If the only thing stopping you from sweating it out at the gym is the thought of training alongside perfect size 8 ladies and men with bulging biceps, then you’ll be delighted to know that there’s a brand new concept in fitness which means that only you and your very own personal trainer get to see your flabby bits.
Founded in the US ten years ago by fitness leader Rick Sikorski, ‘Fitness Together’ is a new fitness concept that aims to facilitate those of us who are a little self-conscious about our bodies and find this a barrier to partaking in an exercise programme.
On arrival you’ll find no queues and no waiting for equipment and best of all, no unwanted stares because ‘Fitness Together’ offers complete privacy and one-to-one attention.
You’ll be shown to your very own private training room where you’ll be offered a full fitness assessment, a customised workout and nutritional programme designed to suit your individual requirements. The user-friendly service operates according to a one client, one trainer, one goal ethos.
‘Fitness Together’ Managing Director Carl Cautley, who is also a health enthusiast and Irish water skiing champion, says that the unique fitness club makes working out more of an experience and less of an ordeal.
“Our programme offers unique personalised fitness training for men and women ranging from 15 to 80 years of age,” says Carl. “In the privacy of individual suites, our clients work with their own personal trainer to achieve mutually established fitness goals.”
So confident are ‘Fitness Together’ of achieving impressive results that they are offering potential members a free personal training session. They aim to show you exactly what to do to maximize fat loss and firm up your body and will also give you a copy of their new Special Report, ‘9 Secrets for Maximum Fitness and Weight Loss Results in Minimum Time!’
‘‘Fitness Together’, 151 Leinster Road, Rathmines, Dublin 6. The club is open from 6 am to 9 pm Monday to Friday and 6 am. to 3 pm. on Saturdays. Further information from www.ftireland.com or call 01-496 5829 to schedule your free session.